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Dieter’s tea includes a wide variety of brands of beverages that have names such as herbal dieter’s tea, the super dieter’s tea, and the dieters drink. These diet teas are becoming an established trend in the industry of weight loss supplements which, in the view of their promoters, help in this regard through their purifying and laxative properties that they exert on the body.
How Does Dieter’s Tea work?
According to their claims, the dieter’s tea will help you in boosting body metabolism, aid in weight loss and curb the unhealthy cravings for foods, increasing the elimination process of the body disposing of the unwanted calories to establish a healthy regularity.
Therefore, choosing the best brand for diet tea will help you lose weight and help you feel your best or at least that’s what becomes apparent based on these claims. In this reading, you will learn what these dietary teas can do for you, the health benefits and risks, whether you are planning to lose weight or have ever considered buying any of these supplements.
Herbal ingredients
The dieter’s tea is composed of a blend of herbs. Some of these herbs allegedly aid in weight loss, while others are appetite suppressants according to the latest research, carried out by the University of Columbia. Some of these ingredients are; locust plants, hibiscus, mallow root, licorice root, chrysanthemum, orange peel, spearmint and cinnamon for flavoring.
It also includes both the green and black tea as its ingredients. However, most of the Diet tea doesn’t contain the real tea, but instead they are made up of a mixture of herbs. All the dieter’s tea brands contain a similar ingredient that is the Senna which is a laxative.
Senna Tea
Most of the labels of these brands contain particular instruction on the use of the product. This is because Senna is a stimulant laxative. The following are the features of Senna that makes it the vital constituent of dieter’s tea.
Senna is scientifically referred to as the Cassia Angustifolia, is a perennial shrub that is small. Its leaves and pods are known to have a laxative effect. Moreover, Senna is a remedy for constipation and also helps in detoxifying the body. It also stimulates the intestinal peristalsis that relieves constipation.
It helps in the body cleaning of waste products, regulates the balance of fluids by accelerating the amount of water and the electrolytes present in the blood. It also inhibits the strains of bacteria like the Staphylococci as well as the Bacillus coli.
Senna also provides a deworming effect apart from detoxifying cells in the body. However, excess consumption of Senna has adverse effects on your body.
It stimulates the intestinal muscles and makes them push and pull through the body system. Too much use of the Senna will cause your muscles to lose their normal tone and therefore will not be able to work on their own. Senna also causes abdominal pain, cramps, and diarrhea as well as lower the level of potassium in your body.
Therefore, there is need to choose the type of the dieter’s tea to use before purchasing considering your health condition. For example, if pregnant, it is advisable that you consult your physician before using the dieter’s tea.
Some other ingredients perform different functions in the body as follows:
Ginger
An anti-inflammatory herb that is used to relieve coughs as well as the colds, vomiting, and nausea in the body.
Spearmint
Spearmint has the ability to help with the symptoms of digestive problems through the relaxation of stomach muscles and reducing nausea and other digestive disorders.
Dandelion
Dandelion has been found to exert a mild diuretic effect, its use is recommended for people suffering from mild fluid retention although there are no placebo-controlled clinical studies that have demonstrated a positive effect in this regard.
Green Tea
It’s rich in bioflavonoids and catechins(GTCs). Green tea also helps in digestion by relieving constipation, bloating and nausea. In addition, the green tea fights the free radicals in the body. The effects of green tea and Catechins on obesity have been the subject of numerous clinical studies, many of which have shown promising benefits, however, as some other studies have not demonstrated such effects, further research is needed.
Apart from the above ingredients, the Dieters tea contains caffeine, castor oil, and methylcellulose.
Dieters Tea Vs Detox Tea
The Dieters tea is similar to the detox tea. Many people will always confuse the two types of drinks. This is because the two types have the same ingredients. However, the dieter’s tea is stronger compared to the detox tea.
The slimming tea contains laxative ingredients that help in detoxifying your body and causes frequency in the body movement
Dieter’s Tea Side Effects
Using diet teas as meal replacements or if a person stops eating and when they do, resort to purging to lose weight also can cause a serious eating disorder to develop.
Continued use of these laxatives tends to lead to progressive dependence with outbreaks of chronic diarrhea, constipation and stomach pain. This type of laxative can cause, often in more serious cases, severe electrolyte imbalances, dehydration, and fainting.
The FDA has approved Senna tea for use as an over-the-counter laxative, being useful and low risk as a treatment for constipation. Its use for weight loss is discouraged.
As previously mentioned, excess intake of dieter’s tea containing Senna causes nausea, vomiting as well as diarrhea. If you are continually using the diet tea containing Senna, you are likely to get addiction because the herbal teas cause chemical dependency and you cannot do without them. Moreover, the overuse of Senna results in heart disease.
Does Dieter’s tea Help Weight Loss?
Many different products on the market are currently being promoted to be a dietary aid for people seeking to make up for their weight loss endeavors. It is often the case that the companies behind the weight loss tea brands hold little if any information in terms of the way their blend was formulated and the reasons why those blends should work together.
Dietary teas are marketed primarily for use as an aid to cleanse, remove toxins and, to a large extent, support weight loss, in the best of cases with incomplete evidence on their part that they are effective at any of these things.
They support these assumptions by making the case for the impact that the blend of herbs can have on calorie absorption by means of their laxative or purging effect. Laxative-induced diarrhea does not have a significant effect on calorie absorption because laxatives cannot take effect in the small intestine, where calories are absorbed, but rather in the lower end of the intestine, namely the colon.
However, there are also animal and test tube studies in which certain types of tea have been shown not only to help increase weight loss but also to block the formation of fat cells. That being said, the naturally occurring polyphenols found in green and black teas are proving to have great weight loss and metabolic benefits in both animal and human studies.
Conclusion
However, eating healthy and being active physically are some of the proven ways to lose weight. On the other hand, excessive use of Dieter’s tea containing Senna will cause adverse effects on your body.
The use of natural teas such as green tea for weight loss is not bad if used in moderation, however, most dietary teas on the market have side effects. There is no miracle cure for obesity that can melt fat overnight.
These ingredients are used in traditional Chinese medicine, but not all of them lead to weight loss. As with any weight loss supplement, it is important that you follow a healthy diet and exercise schedule. The best way to lose weight is by taking care of yourself and also spending some time exercising and eating healthy.
Following a healthy lifestyle too will help in boosting your moods as well as energy levels.
